Prenatal Exercises Card
Prenatal Exercises Patient Handout.
Companion patient handouts to our Prenatal Exercises Poster.
The Prenatal Exercises is a calm, patient-oriented handout, designed to help clinics support pregnant patients with clear, reassuring movement guidance. Featuring 11 carefully selected prenatal yoga-inspired exercises focused on easing common pregnancy-related discomforts while supporting mobility, posture, and body awareness throughout pregnancy.
Rather than overwhelming patients with complex routines or fitness language, this handout presents simple, accessible movements that can be easily explained, demonstrated, or discussed during consultations. Each exercise includes a clear Why and How, allowing practitioners to quickly communicate purpose, safety, and benefit.
One side of the handout is the Prenatal Exercises and the other side has the description of the exercises and your clinic’s logo, which can be customised to your needs, however you prefer.
Make it part of your clinic!
⬇ Order here.