Your Thoughts


You are not your thoughts or emotions.

Artwork that seeks to help you remember that you are not defined by your thoughts or emotions. They are natural experiences that come and go, and they don’t define your worth or who you are as a person. It’s important to practice mindfulness, observe your thoughts and emotions without judgment, and understand that they are separate from your true self. By recognising this, you can cultivate a healthier relationship with your thoughts and emotions and not let them control or define you.

View the “Your Thoughts” artwork here on YouTube.

Mental health awareness is crucial for understanding and addressing the challenges individuals face regarding their emotional and psychological well-being. Our focus with this artwork is to promote mental health awareness, so that we can assist psychiatrists, physiologists and everyone else working tirelessly to fight the stigma associated with mental health. We wish to increase understanding and provide resources and support for everyone helping those seeking help. We’ve created the Mental Health line of artworks to support you to empower your patients to take better care of themselves and seek (or continue) proper treatment, leading to a healthier and more fulfilling life.

Available as poster, canvas print, rollup banner and digital print-it-yourself PDF file. Browse the image gallery and zoom in to view details of the various options for this artwork, incl. sizes, product type, optional logo placement and the ten language versions!

⚠️ The rollup banner version is designed for customisation with your clinic’s logo, website, address and phone number. The square digital PDF and square canvas print has options to add logo and website. Contact us at if you have any questions.