{"id":35330,"date":"2026-05-08T12:11:35","date_gmt":"2026-05-08T12:11:35","guid":{"rendered":"https:\/\/educare.design\/?post_type=product&p=35330"},"modified":"2026-07-10T10:05:56","modified_gmt":"2026-07-10T10:05:56","slug":"breathing-exercises","status":"publish","type":"product","link":"https:\/\/educare.design\/us\/shop\/breathing-exercises\/","title":{"rendered":"Breathing Exercises"},"content":{"rendered":"
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Part of:
\nMovement & Muscles<\/em><\/a>
\nOften displayed with:
\nMechanism of Breathing<\/a><\/em>, Pelvic Floor System<\/a><\/em><\/p>\n

Available as poster prints<\/a> (frames not included<\/em>), toile imprim\u00e9e,<\/a> (built-in-frames<\/em>), and print-it-yourself PDF files<\/a>. Browse the image gallery to view the options for this artwork, incl. types and sizes<\/a>, optional name or website placement, and the ten language versions!<\/p>\n

\u2605\u2605\u2605\u2605\u2605<\/strong><\/span> \u201cWe love our new look and the information that is in these beautiful pictures.\u201d<\/em> \u2013 \ud83c\udde9\ud83c\uddea Chiropraxis Jork<\/a><\/p>\n<\/div>\n\n\n\n\n

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\u2713 How this chart supports patient education.<\/strong>
\nThis Breathing Exercises guide helps practitioners explain guided breathing techniques, respiratory awareness and the relationship between diaphragm movement, rib cage expansion, posture and relaxation. It gives patients a clear visual reference for understanding simple practitioner-recommended breathing exercises that can support breath control, body awareness and everyday regulation. Useful for explaining breathing exercises, diaphragmatic breathing, rib cage movement, breath awareness, relaxation breathing, home exercise guidance and patient education in physiotherapy, chiropractic, osteopathy, respiratory care, rehabilitation and integrative health settings.<\/p>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Breathing Exercises is a calm, patient-friendly exercise chart designed to help clinics teach simple breathing awareness, rib movement, relaxation and core pressure control.<\/p>\n

The chart presents a clear set of breathing exercises that can be used in everyday clinical conversations, movement education, rehabilitation and home-care guidance. Rather than focusing only on \u201cdeep breathing\u201d, it helps patients understand how breathing can involve the ribs, diaphragm, abdominal wall and pelvic floor as part of a coordinated body system.<\/p>\n

At the centre of the chart, The Breath\u2013Body Connection explains why breathing practice matters. It introduces breathing as something that can influence rib movement, diaphragm function and pressure control through the trunk. Around this central section, the chart combines practical exercises with patient-friendly explanations of how controlled breathing may support relaxation, easier movement and improved body awareness.<\/p>\n

The exercise modules include quiet nose breathing, 360\u00b0 rib breathing, side-rib breathing, back-body breathing, crocodile breathing, long exhale breathing, pelvic floor release breathing and exhale-on-effort. Each exercise is paired with a simple \u201chow\u201d and \u201cwhy\u201d explanation, making the chart easy for practitioners to use during consultations, rehabilitation sessions or patient education.<\/p>\n

The top section of the chart introduces three key outcomes of breathing practice: a calmer breathing rhythm, easier inhalation and easier exhalation. This helps patients connect the exercises to what they may feel in their own body \u2014 less unnecessary effort, better awareness of rib and diaphragm movement, and greater control during breathing and movement.<\/p>\n

As a stand-alone chart, Breathing Exercises works well in physiotherapy, osteopathy, chiropractic, pelvic health, Pilates, rehabilitation, wellness and multidisciplinary clinic settings. It can support conversations around shallow breathing, tension, breath-holding, rib restriction, pressure control, pelvic floor awareness, posture and movement confidence.<\/p>\n

Available in a Breathing Mechanics and Exercises Set.<\/strong>
\nAs part of the Breathing Mechanics and Exercises Set<\/a>, it becomes the practical companion to The Mechanics of Breathing<\/a>. The first chart explains how the diaphragm, ribs, airway, trunk pressure and pelvic floor work together during a breath. This chart then gives patients simple ways to practise those same concepts through accessible breathing exercises.<\/p>\n

Together, the set creates a clear educational flow: understand the system, then practise the movement.<\/em><\/p>\n

Free customisation with your clinic’s name.<\/strong>
\nFor this chart we offer to add your clinic’s name (or website address) for free! The name will go instead of the current sub-headline on the artwork; view an illustration of this in the image gallery.<\/p>\n

\"\"<\/a>View this chart here<\/a> on YouTube.<\/p>\n

Black Edition.<\/strong>
\nThis anatomy chart is available to order in a special black edition, which can be previewed in the image gallery.<\/p>\n

\ud83c\uddfa\ud83c\uddf8 View more details of the English version.<\/a>
\n\ud83c\uddee\ud83c\uddf9 Vedi i dettagli della versione italiana.<\/a>
\n\ud83c\uddea\ud83c\uddf8 Ver detalles de la versi\u00f3n en espa\u00f1ol.<\/a>
\n\ud83c\udde9\ud83c\uddea Details zur deutschen Version anzeigen.<\/a>
\n\ud83c\uddeb\ud83c\uddf7 Voir les d\u00e9tails de la version fran\u00e7aise.<\/a>
\n\ud83c\uddf3\ud83c\uddf1 Bekijk details van de Nederlandse versie.<\/a>
\n\ud83c\uddf5\ud83c\uddf9 Veja mais detalhes da vers\u00e3o portuguesa.<\/a>
\n\ud83c\uddf8\ud83c\uddea Se fler detaljer om den svenska versionen.<\/a>
\n\ud83c\uddf3\ud83c\uddf4 Se flere detaljer om den norske versjonen.<\/a>
\n\ud83c\udde9\ud83c\uddf0 Se flere detaljer fra den danske version.<\/a><\/p>\n

Make it part of your clinic!<\/strong>
\n\u2b07<\/strong> Order here.<\/p>","protected":false},"featured_media":35308,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[47,74],"product_tag":[501],"class_list":["post-35330","product","type-product","status-publish","has-post-thumbnail","product_cat-anatomy","product_cat-cards","product_tag-musculoskeletal","first","instock","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/product\/35330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/media\/35308"}],"wp:attachment":[{"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/media?parent=35330"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/product_brand?post=35330"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/product_cat?post=35330"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/product_tag?post=35330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}