{"id":14549,"date":"2023-12-11T14:44:09","date_gmt":"2023-12-11T14:44:09","guid":{"rendered":"https:\/\/educare.design\/?post_type=product&p=14549"},"modified":"2026-04-14T11:09:34","modified_gmt":"2026-04-14T11:09:34","slug":"food-vs-exercise","status":"publish","type":"product","link":"https:\/\/educare.design\/us\/shop\/food-vs-exercise\/","title":{"rendered":"Food vs Exercise"},"content":{"rendered":"
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Category:
\nUniversal Statements<\/a><\/em>
\nOften displayed with:
\nNot Yet (3)<\/a><\/em>, The Upper Back Exercises<\/a><\/em><\/p>\n

Available as poster prints<\/a> (frames not included<\/em>), toile imprim\u00e9e,<\/a> (built-in-frames<\/em>), retractable rollup banners<\/a> and print-it-yourself PDF files<\/a>. Browse the image gallery to view the options for this artwork, incl. types and sizes<\/a>, optional logo placement and the ten language versions! Please note:<\/strong> Rollup banner is designed for customisation with your clinic’s logo, website, address and phone number. \u2710 We will contact you regarding customisation.<\/em><\/p>\n

\u2605\u2605\u2605\u2605\u2605<\/strong><\/span> \u201cThe style and the messages are clearly resonating with our patients.\u201d<\/em> \u2013 \ud83c\udde9\ud83c\uddf0 DC Kristian Baekkel<\/a><\/p>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Food is the most abused anxiety drug \u2014 while exercise remains one of the least utilised antidepressants.<\/strong><\/p>\n

This Care Statement poster highlights a common modern coping pattern. When people feel stressed, overwhelmed or anxious, food often becomes a quick source of comfort. Emotional eating can temporarily reduce stress, yet it rarely addresses the underlying cause and may contribute to long-term health problems. At the same time, one of the most effective natural mood regulators is frequently overlooked: movement and exercise. Physical activity has been shown to support mental wellbeing, improve mood regulation, reduce anxiety and strengthen resilience to stress. Despite these benefits, exercise is still underutilised as a tool for mental health.<\/p>\n

Rather than criticising behaviour, this artwork invites reflection. The contrast between food and exercise encourages patients to reconsider everyday coping strategies and to recognise how simple lifestyle choices can influence emotional wellbeing. Displayed in treatment rooms, consultation spaces or reception areas, the poster sparks instant recognition. It often becomes a natural starting point for conversations about lifestyle, stress management and preventive health strategies.<\/p>\n

The design follows the recognisable educare.design visual language: bold photography, refined typography and a vibrant colour palette that integrates naturally into modern clinics and wellness environments. The result is a striking visual statement that communicates an important message about mental health, lifestyle and self-care.<\/p>\n

\"\"<\/a>View the artwork here<\/a> on YouTube.<\/p>\n

\ud83c\uddfa\ud83c\uddf8 View more details of the English version.<\/a>
\n\ud83c\uddee\ud83c\uddf9 Vedi i dettagli della versione italiana.<\/a>
\n\ud83c\uddea\ud83c\uddf8 Ver detalles de la versi\u00f3n en espa\u00f1ol.<\/a>
\n\ud83c\udde9\ud83c\uddea Details zur deutschen Version anzeigen.<\/a>
\n\ud83c\uddeb\ud83c\uddf7 Voir les d\u00e9tails de la version fran\u00e7aise.<\/a>
\n\ud83c\uddf3\ud83c\uddf1 Bekijk details van de Nederlandse versie.<\/a>
\n\ud83c\uddf5\ud83c\uddf9 Veja mais detalhes da vers\u00e3o portuguesa.<\/a>
\n\ud83c\uddf8\ud83c\uddea Se fler detaljer om den svenska versionen.<\/a>
\n\ud83c\uddf3\ud83c\uddf4 Se flere detaljer om den norske versjonen.<\/a>
\n\ud83c\udde9\ud83c\uddf0 Se flere detaljer af den danske version.<\/a><\/p>\n

Make it part of your clinic!<\/strong>
\n\u2b07<\/strong> Order here.<\/p>","protected":false},"featured_media":14568,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[66,546],"product_tag":[],"class_list":["post-14549","product","type-product","status-publish","has-post-thumbnail","product_cat-care","product_cat-universal","first","instock","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/product\/14549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/media\/14568"}],"wp:attachment":[{"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/media?parent=14549"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/product_brand?post=14549"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/product_cat?post=14549"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/educare.design\/us\/wp-json\/wp\/v2\/product_tag?post=14549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}