Forward Head Posture and Statistics

Forward Head Posture increases the weight of your head more than 300%.
Raising awareness about forward head posture is crucial as it helps individuals recognise the negative impact it can have on their health and encourages them to take corrective measures such as practicing proper posture, stretching, strengthening exercises, and seeking professional help if necessary. This artwork aims to assist the education on maintaining good posture habits, which is essential for overall well-being and the prevention of long-term health issues.

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