{"id":27338,"date":"2025-02-10T13:59:20","date_gmt":"2025-02-10T13:59:20","guid":{"rendered":"https:\/\/educare.design\/?post_type=product&#038;p=27338"},"modified":"2026-04-25T09:41:11","modified_gmt":"2026-04-25T09:41:11","slug":"anatomique-posture-tete-avancee","status":"publish","type":"product","link":"https:\/\/educare.design\/fr\/shop\/the-forward-head-posture\/","title":{"rendered":"La Posture de la T\u00eate en Avant"},"content":{"rendered":"<div id=\"fws_69ff913eb1fb5\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone flex_gap_desktop_10px\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<p>Fait partie de :<br \/>\n<a href=\"https:\/\/educare.design\/fr\/item\/spine-structure\/\" target=\"_blank\" rel=\"noopener\"><em>Colonne &amp; Structure<\/em><\/a><br \/>\n\u00c9galement pertinent pour :<br \/>\n<a href=\"https:\/\/educare.design\/fr\/item\/musculoskeletal\/\" target=\"_blank\" rel=\"noopener\"><em>Mouvement &amp; Muscles<\/em><\/a><br \/>\nSouvent associ\u00e9 \u00e0 :<br \/>\n<em><a href=\"https:\/\/educare.design\/fr\/shop\/pathologie-cervicale-planche-anatomique\/\" target=\"_blank\" rel=\"noopener\">Pathologie Cervicale<\/a><\/em>, <em><a href=\"https:\/\/educare.design\/fr\/shop\/poster-anatomique-posture\/\" target=\"_blank\" rel=\"noopener\">L\u2019Affiche de la Posture<\/a><\/em><\/p>\n<p>Disponible en <a href=\"https:\/\/educare.design\/fr\/posters\/\" target=\"_blank\" rel=\"noopener\">affiches imprim\u00e9es<\/a> (<em>cadres non inclus<\/em>), <a href=\"https:\/\/educare.design\/fr\/impressions-sur-toile\/\" target=\"_blank\" rel=\"noopener\">impressions sur toile<\/a> (<em>avec cadres int\u00e9gr\u00e9s<\/em>), et version \u00e0 imprimer soi-m\u00eame <a href=\"https:\/\/educare.design\/fr\/fichiers-pdf-numeriques\/\" target=\"_blank\" rel=\"noopener\">Fichiers PDF<\/a>. Parcourez la galerie d\u2019images pour d\u00e9couvrir les options disponibles pour cette \u0153uvre, incl. <a href=\"https:\/\/educare.design\/fr\/sizes-types\/\" target=\"_blank\" rel=\"noopener\">types et tailles<\/a>, emplacement optionnel du nom ou du site web, ainsi que les dix versions linguistiques !<\/p>\n<p><span style=\"color: #488693;\"><strong>\u2605\u2605\u2605\u2605\u2605<\/strong><\/span> <em>\u201cI really appreciate the great service that you provide, my compliments!\u201d<\/em> - \ud83c\uddf3\ud83c\uddf1 <a href=\"https:\/\/www.salvedo.nl\" target=\"_blank\" rel=\"noopener\">Clinique de sant\u00e9 Salvedo<\/a><\/p>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>La Planche La Posture de la T\u00eate en Avant pr\u00e9sente une analyse visuelle cliniquement structur\u00e9e de la mani\u00e8re dont la translation ant\u00e9rieure de la t\u00eate augmente le stress m\u00e9canique sur la colonne cervicale. Plut\u00f4t que de d\u00e9crire la mauvaise posture de fa\u00e7on abstraite, cette \u0153uvre quantifie les variations de charge \u00e0 diff\u00e9rents angles progressifs de posture en avant, fournissant un contexte mesurable pour l\u2019\u00e9ducation du patient.<\/p>\n<p>Les rendus anatomiques centraux illustrent la musculature cervicale, l\u2019alignement du cr\u00e2ne et la position thoracique en vue lat\u00e9rale. Les graphiques environnants pr\u00e9sentent les degr\u00e9s de Forward Head Posture (FHP) \u00e0 15\u00b0, 30\u00b0, 45\u00b0 et 60\u00b0, d\u00e9montrant clairement comment la charge compressive sur la colonne cervicale augmente lorsque la t\u00eate se d\u00e9place en avant de la ligne des \u00e9paules.<\/p>\n<p>En alignement neutre, la t\u00eate exerce environ 5\u20136 kg de force. \u00c0 15\u00b0, la charge compressive augmente de mani\u00e8re significative. \u00c0 30\u00b0, 45\u00b0 et 60\u00b0, la charge progresse encore, illustrant comment de petites d\u00e9viations posturales peuvent entra\u00eener des cons\u00e9quences biom\u00e9caniques importantes. Ces comparaisons bas\u00e9es sur les degr\u00e9s transforment la correction posturale d\u2019un conseil subjectif en preuve visuelle objective.<\/p>\n<p>L\u2019\u0153uvre distingue \u00e9galement entre :<br \/>\n<em>La d\u00e9finition et les b\u00e9n\u00e9fices d\u2019une bonne posture, incluant l\u2019\u00e9quilibre des courbures cervicale, thoracique et lombaire.<br \/>\nUne posture cervicale incorrecte et ses cons\u00e9quences potentielles telles que maux de t\u00eate, tension cervicale, surcharge des \u00e9paules, inconfort du milieu du dos, diminution de l\u2019amplitude de mouvement et sch\u00e9mas pr\u00e9coces de stress d\u00e9g\u00e9n\u00e9ratif.<\/em><\/p>\n<p>En int\u00e9grant visuellement les structures musculosquelettiques aux donn\u00e9es de progression des charges, la planche relie l\u2019\u00e9ducation anatomique \u00e0 la prise de conscience comportementale. Les patients peuvent imm\u00e9diatement percevoir le co\u00fbt m\u00e9canique du \u00ab text neck \u00bb, de l\u2019utilisation prolong\u00e9e des \u00e9crans et des positions maintenues en flexion ant\u00e9rieure.<\/p>\n<p>Expos\u00e9e dans les salles de consultation, les cliniques de r\u00e9\u00e9ducation ou les espaces d\u2019\u00e9valuation ergonomique, cette Planche La Posture de la T\u00eate en Avant devient un support p\u00e9dagogique \u00e0 fort impact. Elle soutient les discussions autour de la biom\u00e9canique cervicale, du d\u00e9s\u00e9quilibre musculaire, de la charge articulaire, des strat\u00e9gies de correction posturale et de la sant\u00e9 vert\u00e9brale \u00e0 long terme.<\/p>\n<p>Id\u00e9ale pour les environnements chiropratiques, ost\u00e9opathiques, physioth\u00e9rapeutiques, de r\u00e9\u00e9ducation et d\u2019ergonomie professionnelle.<\/p>\n<p><strong>Personnalisation gratuite avec le nom de votre clinique.<\/strong><br \/>\nPour cette \u0153uvre, nous vous proposons d\u2019ajouter gratuitement le nom de votre clinique (ou l\u2019adresse de votre site Web) ! Le nom remplacera le sous-titre actuel de l\u2019\u0153uvre ; consultez une illustration de celui-ci dans la galerie d\u2019images.<\/p>\n<p><strong>\u00c9dition Noire.<\/strong><br \/>\nCe chart est \u00e9galement disponible en \u00e9dition noire sp\u00e9ciale, visible dans la galerie d\u2019images.<\/p>\n<p><a href=\"https:\/\/youtu.be\/3nZb0A3ls9Y\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-17589\" src=\"https:\/\/educare.design\/wp-content\/uploads\/2023\/12\/youtube-logo.png\" alt=\"\" width=\"55\" height=\"22\" \/><\/a>Voir ce graphique <a href=\"https:\/\/youtu.be\/3nZb0A3ls9Y\" target=\"_blank\" rel=\"noopener\">ici<\/a> sur YouTube.<\/p>\n<p>\ud83c\uddec\ud83c\udde7 <a href=\"https:\/\/educare.design\/wp-content\/uploads\/2025\/02\/01_the-forward-head-posture_english.jpg\" target=\"_blank\" rel=\"noopener\">View more details of the English version.<\/a><br \/>\n\ud83c\uddee\ud83c\uddf9 <a href=\"https:\/\/educare.design\/wp-content\/uploads\/2025\/02\/01_the-forward-head-posture_italian.jpg\" target=\"_blank\" rel=\"noopener\">Vedi i dettagli della versione italiana.<\/a><br \/>\n\ud83c\uddea\ud83c\uddf8 <a href=\"https:\/\/educare.design\/wp-content\/uploads\/2025\/02\/01_the-forward-head-posture_spanish.jpg\" target=\"_blank\" rel=\"noopener\">Ver detalles de la versi\u00f3n en espa\u00f1ol.<\/a><br \/>\n\ud83c\udde9\ud83c\uddea <a href=\"https:\/\/educare.design\/wp-content\/uploads\/2025\/02\/01_the-forward-head-posture_german.jpg\" target=\"_blank\" rel=\"noopener\">Details zur deutschen Version anzeigen.<\/a><br \/>\n\ud83c\uddeb\ud83c\uddf7 <a href=\"https:\/\/educare.design\/wp-content\/uploads\/2025\/02\/01_the-forward-head-posture_french.jpg\" target=\"_blank\" rel=\"noopener\">Voir les d\u00e9tails de la version fran\u00e7aise.<\/a><br \/>\n\ud83c\uddf3\ud83c\uddf1 <a href=\"https:\/\/educare.design\/wp-content\/uploads\/2025\/02\/01_the-forward-head-posture_dutch.jpg\" target=\"_blank\" rel=\"noopener\">Bekijk details van de Nederlandse versie.<\/a><br \/>\n\ud83c\uddf5\ud83c\uddf9 <a href=\"https:\/\/educare.design\/wp-content\/uploads\/2025\/02\/01_the-forward-head-posture_portuguese.jpg\" target=\"_blank\" rel=\"noopener\">Veja mais detalhes da vers\u00e3o portuguesa.<\/a><br \/>\n\ud83c\uddf8\ud83c\uddea <a href=\"https:\/\/educare.design\/wp-content\/uploads\/2025\/02\/01_the-forward-head-posture_svensk.jpg\" target=\"_blank\" rel=\"noopener\">Se fler detaljer om den svenska versionen.<\/a><br \/>\n\ud83c\uddf3\ud83c\uddf4 <a href=\"https:\/\/educare.design\/wp-content\/uploads\/2025\/02\/01_the-forward-head-posture_norsk.jpg\" target=\"_blank\" rel=\"noopener\">Se flere detaljer om den norske versjonen.<\/a><br \/>\n\ud83c\udde9\ud83c\uddf0 <a href=\"https:\/\/educare.design\/wp-content\/uploads\/2025\/02\/01_the-forward-head-posture_dansk.jpg\" target=\"_blank\" rel=\"noopener\">Voir les d\u00e9tails de la version fran\u00e7aise.<\/a><\/p>\n<p><strong>Int\u00e9grez-le \u00e0 votre cabinet!<\/strong><br \/>\n<strong>\u2b07<\/strong> Commandez ici.<\/p>","protected":false},"featured_media":27350,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[47],"product_tag":[501,504],"class_list":{"0":"post-27338","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-anatomy","7":"product_tag-musculoskeletal","8":"product_tag-spine-structure","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/educare.design\/fr\/wp-json\/wp\/v2\/product\/27338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educare.design\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/educare.design\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/educare.design\/fr\/wp-json\/wp\/v2\/media\/27350"}],"wp:attachment":[{"href":"https:\/\/educare.design\/fr\/wp-json\/wp\/v2\/media?parent=27338"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/educare.design\/fr\/wp-json\/wp\/v2\/product_brand?post=27338"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/educare.design\/fr\/wp-json\/wp\/v2\/product_cat?post=27338"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/educare.design\/fr\/wp-json\/wp\/v2\/product_tag?post=27338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}